We will consider various conditions of the person which can signal the appearance of internal pressure in a body. Jacob Bogatin thinks that a conscious estimation is capable to translate these signals from sphere emotional (feelings) in sphere rational (reason) and by that to liquidate an undesirable condition.
Signs of stressful pressure
1. Impossibility to concentrate on something.
2. Too frequent mistakes at work.
3. Memory worsens.
4. Too often there is a feeling of weariness.
5. Very fast speech. (though Jacob Bogatin is not 100% percent sure about this factor)
6. Thoughts often disappear.
7. There are often pains in the body (a head, a back, stomach area).
8. Hypererethism.
9. Work does not deliver former pleasure.
10. Loss of sense of humour. (once again this is not a crucial factor according to Jacob Bogatin)
11. The quantity of smoked cigarettes sharply increases.
12. Predilection for alcoholic drinks.
13. Constant sensation of undereating.
14. Appetite vanishes - taste to meal in general is lost.
15. Impossibility in time to finish work.
Jacob Bogatin thinks that if we have found out in ourselves the signs of stressful pressure of a body it is necessary to study its reasons attentively.
